Ash Gourd, 500 g Fruits Thiamine In The Atta Aids

Thiamine In The Atta Aids In Normal Function Of Nerves And Heart While The Presence Of Iron In The Atta Helps In Haemoglobin Formation

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Ash Gourd, 500 g Fruits Thiamine In The Atta AidsAsh Gourd Is A Unique Melon Like Fruit That Grow On A Tender Vine. It Is A Rich Source Of Dietary Fibers To Aid In Digestion. It Is Also Called White Gourd, Winter Gourd, Winter Melon, Tallow Gourd And Ash Pumpkin. This Unique Vegetable Is Perfect For A Healthy And Tasty Addition To Your Meal. It Is A Great Help For Digestion, As It Is Mostly Made Of Water Making It Easily Digestable. They Are Round Or Oblong Melons, Approximately The Same Size And