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Nicotine and other chemicals in vape liquids may disrupt the gut lining and microbiome, leading to inflammation and poor digestion, which can trap gas and cause abdominal pressure

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Although you may not feel it immediately, the health benefits of quitting start just 20 minutes after your last cigarette

This will provide assurance on the safety, quality and effectiveness to consumers who want to use these products as quitting aids the latest evidence will be considered in the development of the next Tobacco Control Plan for England with a view to maximising the potential of e-cigarettes as a route out of smoking and minimising the risk of their acting as a route into smoking From October this year it will be an offence to sell e-cigarettes to anyone under the age of 18 or to buy e-cigarettes for them