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Nicotine increases cardiac output byincreasing both heart rate and myocardialcontractility.3 Autonomic alterations may contribute to the increased cardiovascular risk present in smokers.4 The pressor and tachycardial effects ofCigarette smoking are associated with increase in plasma catecholamines.4 Resting heart rate is considered as one of ideal parameter for assessment of cardiovascular functions

Mikie Sherrill

Protein-rich options like nuts, Greek yogurt, or eggs prevent crashes that trigger cravings

People may use tobacco as a quick fix to feel better, but this can lead to dependence over time

Easily turns any large sized room into a clean one