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Oral collagen as an active ingredient is the number one selling product to improve skin health, which is available in the form of a drinkable powder, capsule, or tablet, with dosages ranging from 1 gram to over 10 g per day, which is typically well tolerated, as reported by numerous studies [29]
The acidic polysaccharides derived from Poria cocos were found to enhance the levels of BNDF, 5-HT, 5-HIAA, DA, and NE in the hippocampus while significantly reducing Glu levels
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