Usually mild and intermittent
You have probably heard the saying take one for the team. Instead of taking one for the team, antioxidants give one for the team. The giving is the donation of an electron from the antioxidant to a free radical, in order to regenerate a stable compound, as shown below
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Do not confuse ClearLax with Metamucil
Women diagnosed with a B12 deficiency will usually have one of the following factors: 40 years of age or over A vegetarian or vegan diet Heartburn medication Crohns disease Nicotine consumption Frequent alcohol consumption Anemia Atrophic gastritis (thinning of stomach lining) Symptoms of B12 deficiency may include: Dizziness/vertigo Numbness or pins and needles Pale skin Memory deficiency Low energy Blurred vision Mood swings Smooth/sore tongue Loss of muscle strength Shortness of breath Heart palpitations Gastrointestinal issues Skin, nail, and hair deficiencies Unfortunately, this constellation of symptoms can look like and be related to numerous factors