[DOI] [PMC free article] [PubMed] [Google Scholar] 102.van Bloemendaal L., Ten Kulve J.S., la Fleur S.E., Ijzerman R.G., Diamant M
Prenatal stress produces learning deficits associated with an inhibition of neurogenesis in the hippocampus
The BRAT Diet Protocol for Retatrutide On your worst nausea days (typically days 2-4 after injection during weeks 6-8), use the modified BRAT protocol: B Bananas: Easy to digest, potassium replaces electrolytes, natural sweetness when nothing else appeals R Rice: Plain white rice, gentle on stomach, provides energy without triggering nausea A Applesauce: Unsweetened, provides pectin fiber, cold and soothing T Toast: Plain or lightly buttered, absorbs stomach acid, provides carbs PLUS Protein: Add plain Greek yogurt, protein shakes, or plain chicken breast to prevent muscle loss
Compounded medications have not undergone the same rigorous testing as FDA-approved medications and may vary in their content
But its a useful framing for thinking beyond the monthly sticker price