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So, the first step in proper storage actually begins with proper handling during withdrawal

It drives inflammation, insulin resistance, and cardiovascular disease risk far more than subcutaneous fat (the kind you can pinch)

Although dietary fiber has been associated with microbiome changes 75 , this is unlikely to account for the microbiome changes observed herein since fiber content was the same across diets

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These may include nausea, bloating, or diarrhea